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Benefit of Fish Oil – Why You Should Take It

Submitted by Jack on March 4, 2009 – 2:11 pmNo Comment

Extra tips for anyone who gets seasonal depression syndrome like I do: take cod liver oil during the fall and winter time months because it’ll increase your vitamin D — which helps fight depression — something we get less of in the winter months because sun exposure helps our body produce vitamin … Some recent research has shown fish oil fights the symptoms of hay fever, sinus infections, asthma, certain food allergies and allergic skin conditions…

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Benefit of Fish Oil – Why You Should Take It

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